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Mental Health Services
For Individuals & Couples

Virtual 1:1 Sessions
Support for individuals navigating emotions, identity, relationships, or change—offered in a flexible, culturally attuned, and trauma-aware space.
Virtual Couple & Family Sessions
Space to slow down, reconnect, and build better understanding—together. For relationships of all kinds and families working through conflict or transition.
Walk & Talk (with Ellis & Ricecake)
Grounded, nature-based support. Ideal for clients who process best while moving or being in calm outdoor spaces—includes optional Ricecake co-regulation.
Mental Health Skills Learning & Practice Groups
A live, peer-based learning and practice space to build emotional regulation, compassion, and everyday resilience.
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