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Mental Health Services
For Individuals & Couples

Ellis, Vivila, and their emotional support dog Ricecake sit together on the grass, smiling and relaxed on a sunny day.
Virtual 1:1 Sessions 

Support for individuals navigating emotions, identity, relationships, or change—offered in a flexible, culturally attuned, and trauma-aware space.

Virtual Couple & Family Sessions

Space to slow down, reconnect, and build better understanding—together. For relationships of all kinds and families working through conflict or transition.

​Walk & Talk (with Ellis & Ricecake)

Grounded, nature-based support. Ideal for clients who process best while moving or being in calm outdoor spaces—includes optional Ricecake co-regulation. 

Mental Health Skills Learning & Practice Groups

A live, peer-based learning and practice space to build emotional regulation, compassion, and everyday resilience. 

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